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Discover More About Mindfulness and What It Means for You

"What would it be like if I could accept life – accept this moment – exactly as it is?"
- Tara Brach

Blog

See What We Have to Say and Lend Your Own Voice! (Let It Go - Frozen)

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Books

See Just What Mindful-Related Literature We're Recommending!

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Videos

Get a Visual Understanding of These Mindful-Related Topics!

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Podcast

Easy and Insightful Listening for the Curious Mind!

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Apps

Meditate or Fall Asleep Easy with These Innovative Apps! (Let it Go - James Bay)

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